Blushing
Most
people experience blushing at different times. Blushing
occurs when the tiny capillaries widen in our skin,
increasing blood flow causing an increased redness
in the skin's surface. This might normally happen
when we have been exerting ourselves exercising
or we are stimulated in some other way, like in
hot or cold weather.
However, the kind of blushing that normally concerns
people is social blushing. This can occur in the
following situations:
For some people, a fear of the blushing itself
can also arise, and this can have an affect on confidence
in social and even work situations.
How
can hypnotherapy help?
Hypnosis
can help to stop blushing in a number of different
ways. It can build your confidence, help you engage
different emotions and therefore different reactions
in those situations, and re-program you so that
your automatic response in these situations is one
of comfort. As a result you will feel more at ease
and more relaxed and have a greater sense of control
over your reactions.
Edward
has helped many people overcome fears of blushing
and understands the affect that this can have on
your overall confidence.
Confident
Public Speaking with Hypnotherapy
Just
the thought of having to make speeches in public
or giving professional presentations can give you
butterflies in your stomach and make your legs feel
like jelly. Then when the time comes, these feelings
can result in your mind becoming cluttered and confused
and your voice racing and not conveying the confident
assured tone you need to make a good impression.
Whether it's business presentations, speeches,
speaking at a wedding, or giving academic presentations,
Hypnotherapy can help by building up your confidence
and make you feel calm and relaxed. Edward also
goes into your unconscious mind to find the cause
of the unconfident or nervous reactions to public
speaking and neutralises it, so that you are no
longer affected by it.